![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEGzzYTSLTRgzQKAl_0J-dIiF-J3HGMcGz_aptlTb3Us3q8kBFQ0h6-kZM-gFWV0atzVs_l8479wiHFPtfQggIDy9MthTSK9-ur0_yjYXmQPCe7zitjQx10BvHpNfkGTJzv4SYh3Y_hOaI/s1600/IMG_0115.jpg)
1/2 Avocado
handful spinach (1/2 cup +/-)
1/2 frozen banana (careful not to use too much banana as the banana flavor can overwhelm the mint flavor)
1/4 to 1/3 C unsweetend vanilla almond milk
1/4 to 1/3 C coconut milk (I used canned coconut milk)
1/4 tsp peppermint extract (I added a little extra because I like the peppermint flavor. Adjust to taste.)
1/4 tsp vanilla extract
1 TBS coconut nectar (you could try subbing maple syrup, honey, or a soaked date)
This isn't an exact science; experiment to adapt flavors to your liking. Blend in a blender. Double the recipe for shakes for two!
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